Finding Self-Compassion In Our Grief - Podcast

Courtesy of Simon Berger

Facing the darker winter months in the middle of a pandemic is tough, especially when we are grieving.

I sat down with John Douglas, Authentic Presence Trainer and therapist from West Cork/Ireland to explore how we can find self-compassion in our grief.

Listen to our conversation around his kitchen table with his dogs Moshe and Emil.

This is an Authentic Presence podcast. Authentic Presence offers training in contemplative end-of-life care.

Big thanks to Anchor, a free podcast platform.

Kirsten DeLeo, author of Present Through The End. A Caring Companion’s Guide For Accompanying The Dying and faculty of Authentic Presence, authentic-presence.org