Living during a pandemic, we are all experiencing a sense of loss and grief on many levels.  How can we practice equanimity and keep our hearts open?  How can we find a place of calm and be there for others? Kirsten DeLeo, author of “Present Through The End”, will share practical advice from the Buddhist tradition that can help us deal with uncertainty and fear in this time of great change.

Live online talk hosted by Dzogchen Beara Buddhist Meditation Centre in West Cork, Ireland.

7pm Irish time