Meeting suffering with mindfulness, wisdom and compassion.

For carers who support family members, friends and neighbours.

We are not meant to navigate through uncertain times alone. Connect with like-minded carers and explore practical contemplative tools to support you to stay well and respond to the needs of the person you are caring for.

We will meet Tuesday mornings on Zoom for six weeks. If you are currently looking after a family member, a friend or neighbour, we would love for you to join.

Tuesday mornings, 6 weeks, 11:00-12:30, 21 Sept – 26 Oct

With Kirsten DeLeo

Offered by The Spiritual Care Centre at Dzogchen Beara Buddhist Meditation Centre/Ireland.