In my post in May, I wrote about the need for being kind to ourselves. For many of us, it doesn’t come easily. A few of you commented on how important it is to learn……
Read MoreBeing a companion to a dying person, we need a companion too. One who has your back, is there for you and walks alongside with you. My new book is as a ‘companion for the companion’. Browse inside now……
Read MoreWhen someone you care about is hurting, how do you respond? You feel for them, right? You offer them your kind attention, you try to console them with a warm hug, be there for them. You say things like, “I am so sorry you have to go through this.” Or, “This must be hard.” Or, if you are like my kind, straight-talking brother-in-law, you say it as it is, “Oh boy, this sucks.” How do you respond when you hurt? …….
Read MoreHow can we stay present to people at the most vulnerable times of their lives? How can we manage our own internal responses and manage feelings like inadequacy, powerlessness or overhelm?
Read More“Silence is about rediscovering, through pausing, the things that bring us joy.” Erling Kagge
Read MoreFor over twenty-five years, I have accompanied people in crises and facing change;
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